When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is huge, vast and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space. Your world seems less solid, more roomy and spacious. The burden lightens.” (Pema Chodron. Start Where You Are)

Wishing you peace and well-being as you touch your heart and open yourself to the warmth and gentleness that has always been inside yourself and will always be inside yourself.